The recipe Chickpea Meat-Free Burgers
Chickpea Meat-Free Burgers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chickpea Meat-Free Burgers!
Chickpea Meat-Free Burgers
- What Course Is Chickpea Meat-Free Burgers?
- How Long Does Chickpea Meat-Free Burgers Recipe Take To Prepare?
- How Long Does Chickpea Meat-Free Burgers Recipe Take To Cook?
- How Many Servings Does Chickpea Meat-Free Burgers Recipe Make?
- What Are The Ingredients For Chickpea Meat-Free Burgers Recipe?
- How Do I Make Chickpea Meat-Free Burgers?
- What's The Nutritional Info For Chickpea Meat-Free Burgers?
- What Type Of Cuisine Is Chickpea Meat-Free Burgers?
Chickpea Meat-Free Burgers |
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What Course Is Chickpea Meat-Free Burgers?Chickpea Meat-Free Burgers is for Dinner. How Long Does Chickpea Meat-Free Burgers Recipe Take To Prepare?Chickpea Meat-Free Burgers takes several minutes to prepare. How Long Does Chickpea Meat-Free Burgers Recipe Take To Cook?Chickpea Meat-Free Burgers takes several minutes to cook. How Many Servings Does Chickpea Meat-Free Burgers Recipe Make?Chickpea Meat-Free Burgers makes 4 servings. What Are The Ingredients For Chickpea Meat-Free Burgers Recipe?The ingredients for Chickpea Meat-Free Burgers are: 3 tbsp olive oil, divided1 large onion, chopped 2 garlic cloves, minced 1 tsp ground cumin 1/4 tsp cayenne pepper 1 (14oz) can lentils drained & rinsed 1 (14oz) can chickpeas drained & rinsed 1 tbsp tahini 1 egg, beaten 2 cups breadcrumbs 1 cup crumbled feta 1/2 tsp salt How Do I Make Chickpea Meat-Free Burgers?Here is how you make Chickpea Meat-Free Burgers: Heat 1 tbsp olive oil in large skillet.Add onion and cook over medium heat until tender but not colored.Add garlic, cumin and cayenne and cook 30 seconds; remove from heat.Put lentils and chickpeas into the bowl of food processor and pulse until coarsely chopped.Add onion mixture, tahini and pulse again until combined and nearly smooth.Spoon into a large bowl and add egg, breadcrumbs and salt.Mix with hands and then shape into patties.Heat remaining oil in large skillet; place burgers in pan and cook until golden on both sides.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user JACK617.What's The Nutritional Info For Chickpea Meat-Free Burgers?The nutritional information for Chickpea Meat-Free Burgers is:
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