The recipe No Meat "Hamburger" Crumbles

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No Meat "Hamburger" Crumbles recipe is a meal that takes several minutes to make. If you enjoy for , you will like No Meat "Hamburger" Crumbles!

No Meat "Hamburger" Crumbles

No Meat
No Meat "Hamburger" Crumbles

Found this recipe in an original Bragg's cookbook - I don't use Bragg's in the recipe though - I use this without onions when I need meat crumbles. This recipe can be flavored to tailor any taste, just leave the sage, garlic and onions out .

How Long Does No Meat "Hamburger" Crumbles Recipe Take To Prepare?

No Meat "Hamburger" Crumbles takes several minutes to prepare.


How Long Does No Meat "Hamburger" Crumbles Recipe Take To Cook?

No Meat "Hamburger" Crumbles takes several minutes to cook.


How Many Servings Does No Meat "Hamburger" Crumbles Recipe Make?

No Meat "Hamburger" Crumbles makes 6 servings.


What Are The Ingredients For No Meat "Hamburger" Crumbles Recipe?

The ingredients for No Meat "Hamburger" Crumbles are:

2 eggs (1/2 c substitute)
1/2 c ground walnuts
1 c oatmeal, uncooked
3 T water
2 T olive oil
1/2 c onions, minced
1/2 t sage
1 clove garlic, pressed


How Do I Make No Meat "Hamburger" Crumbles?

Here is how you make No Meat "Hamburger" Crumbles:

Combine eggs, walnuts, uncooked oatmeal, water, onion, sage, and garlic. Stir and blend well. For Patties: form into patties, brown on both sides in olive oil, add extra water then cover skillet and simmer until liquid is almost evaporated. Should make 6 small patties.For Crumbles: mix olive oil with other ingredients, pour mixture into skillet on med-high heat and brown like you would hamburger until just moist but not dry. Number of Servings: 6Recipe submitted by SparkPeople user GOCARTS.


What's The Nutritional Info For No Meat "Hamburger" Crumbles?

The nutritional information for No Meat "Hamburger" Crumbles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 39.1 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.9 g

What Dietary Needs Does No Meat "Hamburger" Crumbles Meet?

The dietary needs meet for No Meat "Hamburger" Crumbles is Vegetarian


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