The recipe meatless greenbeans

Made From Scratch Recipes

meatless greenbeans recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like meatless greenbeans!

meatless greenbeans

meatless greenbeans Recipe
meatless greenbeans

I'm a lazy cook but I have 2 eat.

What Course Is meatless greenbeans?

meatless greenbeans is for Dinner.


How Long Does meatless greenbeans Recipe Take To Prepare?

meatless greenbeans takes 10 minutes to prepare.


How Long Does meatless greenbeans Recipe Take To Cook?

meatless greenbeans takes 15 minutes to cook.


How Many Servings Does meatless greenbeans Recipe Make?

meatless greenbeans makes 16 servings.


What Are The Ingredients For meatless greenbeans Recipe?

The ingredients for meatless greenbeans are:

15 cans of green beens
2 cups of eggplant cubes
1/4 cup of flaxseed
1/4 cup of nutritional yeast
1/2 cup of olive oil
1/4 cup of chopped onion
1/8 cup of garlic powder
salt and pepper to taste


How Do I Make meatless greenbeans?

Here is how you make meatless greenbeans:

heat oil in a pan. add onions. add garlic. stir for one minute. add greenbeans. add two cups of water. stir. cover. check and stir often. 10 minutes later add nutritional yeast and flaxseeds. Add salt and pepper. stir. cover. cook for five more minute.Number of Servings: 16Recipe submitted by SparkPeople user LAFAY1977.


What's The Nutritional Info For meatless greenbeans?

The nutritional information for meatless greenbeans is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 506.6 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.8 g

What Dietary Needs Does meatless greenbeans Meet?

The dietary needs meet for meatless greenbeans is Vegan


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