Vegetarian

Vegetarian Lentil Meatloaf is for Dinner.

Vegetarian Lentil Meatloaf takes 180 minutes to prepare.

Vegetarian Lentil Meatloaf takes 45 minutes to cook.

Vegetarian Lentil Meatloaf makes 6 servings.

The ingredients for Vegetarian Lentil Meatloaf are:

1.0 large Egg, fresh, whole, raw
2.0 tbsp Garlic powder
3.0 tbsp Parsley, dried
1.0 medium (2-1/2" dia) Onions, raw
0.5 cup Cheese, Kraft Mexican Style Taco Cheese
1.0 cup dry Oatmeal (plain)
8.0 tbsp Ketchup - Hunts "No Preservatives" Tomato Ketchup
2.0 cup Lentils, cooked

Here is how you make Vegetarian Lentil Meatloaf:

Cook lentils in four cups of water, simmer for an hour and then let cool in refrigerator for at least two hours. Dice onion and mash together with oatmeal to form a nice paste. Add beaten egg, cheese and ketchup, mix together with spices. Flatten onto a baking or loaf pan. Cook for 45 minutes on 350*F. Enjoy! Serving Size: Makes 6 generous portionsNumber of Servings: 6.0Recipe submitted by SparkPeople user NATURELOVEBUG.

The nutritional information for Vegetarian Lentil Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.7

• Total Fat: 4.8 g
• Cholesterol: 39.3 mg
• Sodium: 300.7 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 7.3 g
• Protein: 11.5 g

The dietary needs meet for Vegetarian Lentil Meatloaf is Vegetarian