Vegetarian

Seitan Meatloaf takes several minutes to prepare.

Seitan Meatloaf takes several minutes to cook.

Seitan Meatloaf makes 6 servings.

The ingredients for Seitan Meatloaf are:

*DRY INGREDIENTS*
2 cups Vital wheat gluten
1 cup Nutritional Yeast
1 tbsp Garlic powder
1 tsp Oregano, ground
1 tsp Basil
1 tsp Sage, ground
.5 tsp Pepper, black
1 small Onions, raw
1 stalk, large (11"-12" long) Celery, raw
.5 cup Bread crumbs, dry, grated, plain

*WET INGREDIENTS*
1.5 cup Vegetable Broth
1 tbsp Soy Sauce
1 Tbsp Vegan Worcestershire Sauce
1 Tbsp Tomato Paste

Here is how you make Seitan Meatloaf:

Seitan is a doughy meat substitute that can be made to resemble most meat products. It is made from vital wheat gluten.*COOKING INSTRUCTIONS*Preheat oven to 325 degrees.Mix all dry ingredients in a large bowl.Mix all wet ingredients in a separate bowl.Pour wet ingredients into dry and mix well.Dump onto work surface and knead gently for 2-3 minutesLet dough rest for 5 minutes.Line a loaf pan first with aluminum foil.Add seitan, smashing down until evenly distributed. Fold the foil to seal. Cook, wrapped for 1 hour and 20 minutes. Fold away the top of the aluminum foil and expose the top of the meatloaf. Return to oven and cook for another 10 minutes. Brush with some ketchup or tomato pasteContinue baking for another 10 minutes. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BBATES0911.

The nutritional information for Seitan Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.3

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 554.9 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.4 g
• Protein: 41.5 g