Vegetarian

Gimme Lean! Vegetarian Meatloaf is for Dinner.

Gimme Lean! Vegetarian Meatloaf takes several minutes to prepare.

Gimme Lean! Vegetarian Meatloaf takes several minutes to cook.

Gimme Lean! Vegetarian Meatloaf makes 4 servings.

The ingredients for Gimme Lean! Vegetarian Meatloaf are:

Cooking spray
1 onion, chopped
1 pkg. Gimme LEAN! Ground beef style
4 slices whole-wheat bread
1/2 C soy milk
1 egg white, lightly beaten
2 TB Parmesan Cheese
1/2 Teas garlic powder
1/2 Teas Dried Basil
1/4 Teas dried thyme leaves
1/4 Teas ground pepper

Here is how you make Gimme Lean! Vegetarian Meatloaf:

Preheat oven to 350 and spray an 8x5 loaf pan with cooking spray. Cook the onion in cooking spray until soft, 4-5 min. In a medium bowl, combine the "meat," onion, bread crumbs, milk, egg white, ketchup, cheese, garlic powder, basil, thyme and pepper; blend well. Shape into loaf and transfer to pan. Bake until cooked through 45-50 minutes.Number of Servings: 4Recipe submitted by SparkPeople user FLYFIGHTER.

The nutritional information for Gimme Lean! Vegetarian Meatloaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.2

• Total Fat: 2.1 g
• Cholesterol: 2.0 mg
• Sodium: 899.4 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 7.4 g
• Protein: 21.8 g

The dietary needs meet for Gimme Lean! Vegetarian Meatloaf is Vegetarian