The recipe The Mediterranean Herring

Made From Scratch Recipes

The Mediterranean Herring recipe is a meal that takes several minutes to make. If you enjoy for , you will like The Mediterranean Herring!

The Mediterranean Herring

The Mediterranean Herring Recipe
The Mediterranean Herring

A little Danish Mediterrenean

How Long Does The Mediterranean Herring Recipe Take To Prepare?

The Mediterranean Herring takes 5 minutes to prepare.


How Long Does The Mediterranean Herring Recipe Take To Cook?

The Mediterranean Herring takes several minutes to cook.


How Many Servings Does The Mediterranean Herring Recipe Make?

The Mediterranean Herring makes 1 servings.


What Are The Ingredients For The Mediterranean Herring Recipe?

The ingredients for The Mediterranean Herring are:

55 gram(s) Herrings Pickled in Wine Feature Foods 5pc/55g
5 grams Green Olives
4 tbsp Hummus
1 medium Carrots, raw
2 stalk, medium (7-1/2" - 8" lon Celery, raw
.5 fruit without skin and seeds Avocados, California (Haas)
.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.


How Do I Make The Mediterranean Herring?

Here is how you make The Mediterranean Herring:

visualizeServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DAVID19911S.


What's The Nutritional Info For The Mediterranean Herring?

The nutritional information for The Mediterranean Herring is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.4
  • Total Fat: 26.9 g
  • Cholesterol: 18.0 mg
  • Sodium: 878.4 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 15.5 g
  • Protein: 16.9 g

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