Vegetarian

Mediterranean Olive Toss is for Lunch.

Mediterranean Olive Toss takes several minutes to prepare.

Mediterranean Olive Toss takes several minutes to cook.

Mediterranean Olive Toss makes 4 servings.

The ingredients for Mediterranean Olive Toss are:

1 (6 oz.) jar pitted Greek kalamata olives

? red onion, peeled, and diced

3 tablespoons drained capers

2 tablespoons balsamic vinegar or red wine vinegar

4 tablespoons extra virgin olive oil

1 clove garlic, minced

3 tablespoons chopped fresh basil

2 teaspoons chopped fresh oregano

Salt and freshly ground black pepper to taste

4 ounces feta cheese, coarsely crumbled (about 1 cup)

Here is how you make Mediterranean Olive Toss:

In a medium bowl combine the olives, onions, and capers. In a small bowl, whisk together the vinegar, olive oil, and garlic and add to the olive mixture along with the basil and oregano; mix well.Season to taste with salt and pepper. Add the feta and very gently toss together. Note: This goes really well on top of whole grain pasta.Serving Size: Makes 5 cups - I have that listed as 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LTHORNTON79.

The nutritional information for Mediterranean Olive Toss is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.9

• Total Fat: 31.0 g
• Cholesterol: 25.2 mg
• Sodium: 1,277.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 0.6 g
• Protein: 4.5 g

Mediterranean Olive Toss is Italian cuisine.

The dietary needs meet for Mediterranean Olive Toss is Vegetarian