The recipe Mizuna Medley
Mizuna Medley recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Mizuna Medley!
Mizuna Medley
- What Course Is Mizuna Medley?
- How Long Does Mizuna Medley Recipe Take To Prepare?
- How Long Does Mizuna Medley Recipe Take To Cook?
- How Many Servings Does Mizuna Medley Recipe Make?
- What Are The Ingredients For Mizuna Medley Recipe?
- How Do I Make Mizuna Medley?
- What's The Nutritional Info For Mizuna Medley?
- What Type Of Cuisine Is Mizuna Medley?
- What Dietary Needs Does Mizuna Medley Meet?
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I picked up some mizuna greens at the Farmer's Market today and (experimented) threw together this quick stir-fry for lunch. Very quick and easy and quite tasty! This could also be used as a side dish. What Course Is Mizuna Medley?Mizuna Medley is for Lunch. How Long Does Mizuna Medley Recipe Take To Prepare?Mizuna Medley takes 10 minutes to prepare. How Long Does Mizuna Medley Recipe Take To Cook?Mizuna Medley takes 10 minutes to cook. How Many Servings Does Mizuna Medley Recipe Make?Mizuna Medley makes 1 servings. What Are The Ingredients For Mizuna Medley Recipe?The ingredients for Mizuna Medley are: About 2 cups mizuna, stems discarded, rough chopped1/2 onion, sliced 1/2 red bell pepper - or red and orange 2-3 garlic cloves, mined 1 tsp. low sodium tamari A hint of lemon juice, maybe 1/2 tsp. or less Dash of salt to taste How Do I Make Mizuna Medley?Here is how you make Mizuna Medley: Saute onion in olive oil until it softens, add garlic and bell peppers, stir for 1-2 minutes. Add mizuna, stir to coat with veggies and oil, and cook until wilted to roughly 1/3 original volume and bright green color. Add tamari, lemon juice and a hint of sea salt, if desired. Stir a few times and serve.Number of Servings: 1Recipe submitted by SparkPeople user ZEPHYR85.What's The Nutritional Info For Mizuna Medley?The nutritional information for Mizuna Medley is:
What Dietary Needs Does Mizuna Medley Meet?The dietary needs meet for Mizuna Medley is Vegetarian |
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