The recipe Not Fatty Patty Melt

Made From Scratch Recipes

Not Fatty Patty Melt recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Not Fatty Patty Melt!

Not Fatty Patty Melt

Not Fatty Patty Melt Recipe
Not Fatty Patty Melt

I spent 10 years waitressing in a greasy spoon diner though high school & college. This is my healthier take on the standard patty melt.

Not Fatty Patty Melt

What Course Is Not Fatty Patty Melt?

Not Fatty Patty Melt is for Lunch.


How Long Does Not Fatty Patty Melt Recipe Take To Prepare?

Not Fatty Patty Melt takes several minutes to prepare.


How Long Does Not Fatty Patty Melt Recipe Take To Cook?

Not Fatty Patty Melt takes 5 minutes to cook.


How Many Servings Does Not Fatty Patty Melt Recipe Make?

Not Fatty Patty Melt makes 1 servings.


What Are The Ingredients For Not Fatty Patty Melt Recipe?

The ingredients for Not Fatty Patty Melt are:

1 Original Vegan Boca Burger Patty
2 Slices Trader Joe's Sprouted Rye Bread
1/4 C Chopped Onion
*Cheese or "Cheese" of your choice
Cooking Spray

*NOT included in calorie total to allow for vegetarian/vegan options


How Do I Make Not Fatty Patty Melt?

Here is how you make Not Fatty Patty Melt:

Spray a large skillet with cooking spray and heat to medium. Defrost the boca burger by microwaving it for 60 seconds.Chop the onion and add to the skillet and saute.Once the onions start to become clear, spray one side of each slice of bread directly with the cooking spray and place on skillet along with the burger. Watch out that the bread doesn't burn!!!Place "cheese" on the bread while it grills(shredded Veganrella can be used for a completely Vegan sandwich).After 1-2 minutes or so, flip the burger and cook for 1 more minute. Stack it all up & enjoy with pickles, mustard & any other favorite toppings!Number of Servings: 1Recipe submitted by SparkPeople user FLYFIGHTER.


What's The Nutritional Info For Not Fatty Patty Melt?

The nutritional information for Not Fatty Patty Melt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 781.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 12.7 g
  • Protein: 29.5 g

What Dietary Needs Does Not Fatty Patty Melt Meet?

The dietary needs meet for Not Fatty Patty Melt is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day