The recipe Mexican Quiche

Made From Scratch Recipes

Mexican Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mexican Quiche!

Mexican Quiche

Mexican Quiche Recipe
Mexican Quiche

Using the Corn tortilla's as the crust cuts the calories of this wonderful mexican Quiche. (adapted from allRecipes)

What Course Is Mexican Quiche?

Mexican Quiche is for Breakfast.


How Long Does Mexican Quiche Recipe Take To Prepare?

Mexican Quiche takes several minutes to prepare.


How Long Does Mexican Quiche Recipe Take To Cook?

Mexican Quiche takes several minutes to cook.


How Many Servings Does Mexican Quiche Recipe Make?

Mexican Quiche makes 6 servings.


What Are The Ingredients For Mexican Quiche Recipe?

The ingredients for Mexican Quiche are:

5 (6 inch) corn tortillas
1 cup shredded mexican blend cheese
1/4 cup canned chopped green chiles
2 eggs, beaten
1 cup egg beaters
1/2 cup Evaporated Milk
1/2 cup Light Sour Cream
1/2 teaspoon chili powder
1/2 cup onion, chopped
14 cup green pepper, chopped


How Do I Make Mexican Quiche?

Here is how you make Mexican Quiche:

In a skillet, cook the onion and green pepper until vegetabals are tender. Add the black beans and cook a minute longer. Place four tortillas in a greased 9-in. pie plate, overlapping and extending 1/2 in. beyond rim. Place remaining tortilla in the center. Layer with vegetable/bean mixture, cheeses and chilies. Combine eggs, milk, sour cream and chili powder; slowly pour over chilies. Bake at 350 degrees F for 45 minutes or until the center is set and puffed. Cut into 6 wedges. Number of Servings: 6Recipe submitted by SparkPeople user KEWILEY.


What's The Nutritional Info For Mexican Quiche?

The nutritional information for Mexican Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 7.1 g
  • Cholesterol: 85.7 mg
  • Sodium: 310.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.9 g

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