Vegetarian

Clean Eating Mexican Skillet is for Dinner.

Clean Eating Mexican Skillet takes 15 minutes to prepare.

Clean Eating Mexican Skillet takes 15 minutes to cook.

Clean Eating Mexican Skillet makes 4 servings.

The ingredients for Clean Eating Mexican Skillet are:

1/2 cup tap water
1 cup Celery, raw, diced
1 cup Green Bell peppers, diced
1 cup Mung Bean Sprouts
1/2 cup chopped Onions, raw
1/2 bunch Cilantro, raw, (about 1/4 cup chopped leaves)
10-12 drops, Hot Pepper Sauce,
1 cup frozen Yellow Sweet Corn,kernels (defrosted)
1 can black beans, 425 grams
1 cup Brown Rice, long grain
1 tsp. salt
1 medium Haas Avocado, diced

Here is how you make Clean Eating Mexican Skillet:

In a large round bottom skillet over high heat add water, celery, peppers, sprouts, and onion, and cilantro. Cook until the water is nearly evaporated and the vegetables are slightly cooked but still crunchy. Turn the heat down to medium high and add the corn, beans, rice, hot sauce and salt stirring constantly to prevent sticking. When they are heated add the avocado and stir it on until it is heated, but not mushy. Serve. Makes 6 cups. Number of Servings: 4Recipe submitted by SparkPeople user REASONABLEDIET.

The nutritional information for Clean Eating Mexican Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 336.2

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 650.7 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 15.6 g
• Protein: 13.7 g

The dietary needs meet for Clean Eating Mexican Skillet is Vegan