Vegetarian

Millet and Amaranth mix takes several minutes to prepare.

Millet and Amaranth mix takes several minutes to cook.

Millet and Amaranth mix makes 4 servings.

The ingredients for Millet and Amaranth mix are:

Millet, .5 cup
Amaranth Grain, 1/4 cup

Here is how you make Millet and Amaranth mix:

Cook with 1.25 c water in covered sauce pan for 20-30 minutesNumber of Servings: 4Recipe submitted by SparkPeople user DAISY0251.

The nutritional information for Millet and Amaranth mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 56.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 2.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.5 g
• Protein: 1.9 g