The recipe Muesli Mix

Made From Scratch Recipes

Muesli Mix recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muesli Mix!

Muesli Mix

Muesli Mix Recipe
Muesli Mix

I roll my own whole grains, so pre-rolled amounts given. Double the amounts for ready-rolled ingredients.

What Course Is Muesli Mix?

Muesli Mix is for Breakfast.


How Long Does Muesli Mix Recipe Take To Prepare?

Muesli Mix takes several minutes to prepare.


How Long Does Muesli Mix Recipe Take To Cook?

Muesli Mix takes several minutes to cook.


How Many Servings Does Muesli Mix Recipe Make?

Muesli Mix makes 9 servings.


What Are The Ingredients For Muesli Mix Recipe?

The ingredients for Muesli Mix are:

Roll/flake:
2 T kashi (toasted buckwheat groats)
1/4 C soft winter wheat berries
1/4 C rye berries
1/4 C hulled barley
1/2 C oat groats

Add:
1/2 C raisins
1/4 C chopped pecans
1/4 C sunflower seeds
1/4 C almond slivers


How Do I Make Muesli Mix?

Here is how you make Muesli Mix:

Put 1/2 cup mix into bowl. Add 1 cup water and microwave until it bubbles up well. Let it set for awhile; I let it set overnight :) Can add cinnamon, dried fruit, flax seed/meal, coconut, etc. for some variety.Serving Size: Makes 9 servings, 1/2 cup dry.Number of Servings: 9Recipe submitted by SparkPeople user BFLYLADY5.


What's The Nutritional Info For Muesli Mix?

The nutritional information for Muesli Mix is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

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