The recipe Visalus Vi-Shape Shake - basic milk and Shake mix

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Visalus Vi-Shape Shake - basic milk and Shake mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like Visalus Vi-Shape Shake - basic milk and Shake mix!

Visalus Vi-Shape Shake - basic milk and Shake mix

Visalus Vi-Shape Shake - basic milk and Shake mix Recipe
Visalus Vi-Shape Shake - basic milk and Shake mix

This is the basic shake without anything other than ice, milk, and shake mix

How Long Does Visalus Vi-Shape Shake - basic milk and Shake mix Recipe Take To Prepare?

Visalus Vi-Shape Shake - basic milk and Shake mix takes several minutes to prepare.


How Long Does Visalus Vi-Shape Shake - basic milk and Shake mix Recipe Take To Cook?

Visalus Vi-Shape Shake - basic milk and Shake mix takes several minutes to cook.


How Many Servings Does Visalus Vi-Shape Shake - basic milk and Shake mix Recipe Make?

Visalus Vi-Shape Shake - basic milk and Shake mix makes 1 servings.


What Are The Ingredients For Visalus Vi-Shape Shake - basic milk and Shake mix Recipe?

The ingredients for Visalus Vi-Shape Shake - basic milk and Shake mix are:

Visalus shake mix - 2 rounded scoops
8 oz fatfree milk
ice

blend together until smooth

add fruit or other items as desired jsut make sure to document what you add


How Do I Make Visalus Vi-Shape Shake - basic milk and Shake mix?

Here is how you make Visalus Vi-Shape Shake - basic milk and Shake mix:

Serving Size: about 20ozNumber of Servings: 1Recipe submitted by SparkPeople user ANISOPTERAX2SM.


What's The Nutritional Info For Visalus Vi-Shape Shake - basic milk and Shake mix?

The nutritional information for Visalus Vi-Shape Shake - basic milk and Shake mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 1.4 g
  • Cholesterol: 19.9 mg
  • Sodium: 202.4 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.4 g

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