The recipe Sarah's Morning RAW Muesli

Made From Scratch Recipes

Sarah's Morning RAW Muesli recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sarah's Morning RAW Muesli!

Sarah's Morning RAW Muesli

Sarah's Morning RAW Muesli Recipe
Sarah's Morning RAW Muesli

Inspired by Karen Knowler's Muesli recipe (http://www.youtube.com/watch?v=wAmO6JLwl1c) and buckwheat.

How Long Does Sarah's Morning RAW Muesli Recipe Take To Prepare?

Sarah's Morning RAW Muesli takes 5 minutes to prepare.


How Long Does Sarah's Morning RAW Muesli Recipe Take To Cook?

Sarah's Morning RAW Muesli takes several minutes to cook.


How Many Servings Does Sarah's Morning RAW Muesli Recipe Make?

Sarah's Morning RAW Muesli makes 2 servings.


What Are The Ingredients For Sarah's Morning RAW Muesli Recipe?

The ingredients for Sarah's Morning RAW Muesli are:

* Apples, fresh, 1 medium (2-3/4" dia)
* Unsweetened Shredded Coconut, 4 tbsp
* Sunflower Seeds, without salt, .125 cup
* Pumpkin Seeds, .125 cup
* Buckwheat, .67 cup
* Raisins, .25 cup, packed


How Do I Make Sarah's Morning RAW Muesli?

Here is how you make Sarah's Morning RAW Muesli:

Number of Servings: 2Recipe submitted by SparkPeople user APPIFANIE.


What's The Nutritional Info For Sarah's Morning RAW Muesli?

The nutritional information for Sarah's Morning RAW Muesli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 422.4
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.6 mg
  • Total Carbs: 74.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 10.6 g

What Dietary Needs Does Sarah's Morning RAW Muesli Meet?

The dietary needs meet for Sarah's Morning RAW Muesli is Vegan


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