Vegetarian

Sunday Morning Brunch Scramble is for Breakfast.

Sunday Morning Brunch Scramble takes 5 minutes to prepare.

Sunday Morning Brunch Scramble takes 15 minutes to cook.

Sunday Morning Brunch Scramble makes 2 servings.

The ingredients for Sunday Morning Brunch Scramble are:

3 serving Egg white-large (1 egg white=38gms)
1 cup Best Choice Potatoes O'Brien
1 cup Pictsweet Three Color Pepper and Onion Slices
0.5 cup Spinach, frozen
.5 cup, pieces or slices Mushrooms, fresh
1 tbsp Country Crock Lite
0.125 tsp Zatarains Creole Seasoning

Here is how you make Sunday Morning Brunch Scramble:

Melt country crock in a skillet then add peppers, onions, mushrooms, spinach and potatoes. Cook over medium heat until onions are browned and vegetables are tender. Separate egg whites from the yolks and add Zatarains to the egg whites and then agh the egg whites to the skillet. Scramble the egg whites while mixing with the vegetables. Serve immediately. Serving Size: Makes 2 servings Number of Servings: 2Recipe submitted by SparkPeople user HOL1218.

The nutritional information for Sunday Morning Brunch Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 98.5

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 238.6 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.3 g
• Protein: 9.6 g

The dietary needs meet for Sunday Morning Brunch Scramble is Low Fat