Vegetarian

mozzarella sticks deceptivley delicious is for Lunch.

mozzarella sticks deceptivley delicious takes 10 minutes to prepare.

mozzarella sticks deceptivley delicious takes 5 minutes to cook.

mozzarella sticks deceptivley delicious makes 24 servings.

The ingredients for mozzarella sticks deceptivley delicious are:

1/2 c bread crumbs
2 tbs flaxseed meal
4 c shredded part skim mozzarella
1 cup puree cauliflower
2 tbs corn starch
1 tbs olive oil
1/2 tbs salt

Here is how you make mozzarella sticks deceptivley delicious:

toss breadcrumbs with flaxseed meal in bowlIn large bowl, stir together mozzarella, cauliflower pur?e and cornstarch until well combined. Shape into 24 2 x 1/2 inch logs. Gently roll in breadcrumbs, then wrap in aluminum foil or waxed paper and freeze over nightCoat a large nonstick skillet with cooking spray and set over medium-high heat. When pan is hot, add oil. Arrange mozzarella sticks in pan in a single layer, being careful not to crowd them. Cook 3 to 4 minutes, turning occasionally, until crumb coating begins to brown. Sprinkle with salt and serve warm. Makes 24 mozzarella sticks.Number of Servings: 24Recipe submitted by SparkPeople user MOONTOES1.

The nutritional information for mozzarella sticks deceptivley delicious is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 65.5

• Total Fat: 3.3 g
• Cholesterol: 10.9 mg
• Sodium: 108.8 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.6 g
• Protein: 5.3 g