The recipe Sophie Dahls 'Bircher Muesli'

Made From Scratch Recipes

Sophie Dahls 'Bircher Muesli' recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sophie Dahls 'Bircher Muesli'!

Sophie Dahls 'Bircher Muesli'

Sophie Dahls 'Bircher Muesli' Recipe
Sophie Dahls 'Bircher Muesli'

Taken from Sophie Dahls 'Voluptuous Delights'. This needs to be left over night, but it totally worth the wait.

What Course Is Sophie Dahls 'Bircher Muesli'?

Sophie Dahls 'Bircher Muesli' is for Breakfast.


How Long Does Sophie Dahls 'Bircher Muesli' Recipe Take To Prepare?

Sophie Dahls 'Bircher Muesli' takes 730 minutes to prepare.


How Long Does Sophie Dahls 'Bircher Muesli' Recipe Take To Cook?

Sophie Dahls 'Bircher Muesli' takes several minutes to cook.


How Many Servings Does Sophie Dahls 'Bircher Muesli' Recipe Make?

Sophie Dahls 'Bircher Muesli' makes 4 servings.


What Are The Ingredients For Sophie Dahls 'Bircher Muesli' Recipe?

The ingredients for Sophie Dahls 'Bircher Muesli' are:

4 apples, peeled and cored
2 tbsp of lemon juice
200g oats
500ml plain yogurt
80g raisins
50g raspberries
30g chopped walnuts


How Do I Make Sophie Dahls 'Bircher Muesli'?

Here is how you make Sophie Dahls 'Bircher Muesli':

Serves 4-6 (nutrition value for 4)1) Grate the apples coarsely and put in a mixing bowl. Pour the lemon juice over the apples. This will stop them browning. 2) Mix all the other ingredients in and stir with a spoon. Leave it covered over night in the fridge. When you come to it the next day, the fruit will have become plump and swollen and the oats will have absorbed the yogurt. TO SERVE:Sophie recommends either serving it with more yogurt and drizzled with honey. I agree!Number of Servings: 4Recipe submitted by SparkPeople user SOFRESHGIRL.


What's The Nutritional Info For Sophie Dahls 'Bircher Muesli'?

The nutritional information for Sophie Dahls 'Bircher Muesli' is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.4
  • Total Fat: 9.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 91.1 mg
  • Total Carbs: 82.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 12.0 g

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