Vegetarian

Muesli Kims takes several minutes to prepare.

Muesli Kims takes several minutes to cook.

Muesli Kims makes 16 servings.

The ingredients for Muesli Kims are:

Raisins, 1 cup (not packed) (remove)
Sunflower Seeds, without salt, 0.75 cup, hulled (remove)
Walnuts, 0.50 cup, chopped (remove)
Pumpkin Seeds, 0.75 cup (remove)
Date pieces rolled in oat flour, 100 gram(s) (remove)
Rye Flake, 2.60 oz (remove)
Thick Rolled Oats, 4 cup (remove)
Wheat germ, crude, 1 cup (remove)
Chia Seeds CHIA POWER Navitas, 1 Cup (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, 1 Cup (remove)
*Flax Seed Meal (ground flax), 1 Cup (remove)
Cinnamon, ground, 2 tbsp (remove)

Here is how you make Muesli Kims:

dates=3/4 Crye=1 Cwheat germ, chia seeds, nutritional yeast, flax = 1 Cup eachmix last 5 ingredients in a separate bag that you keep refrigerated so it doesn't settle at the bottom. Add 4 T per 1/2 C serving of the muesli.mix last 5 ingredients in a separate bag that you keep refrigerated so it doesn't settle at the bottom. Add 4 T per 1/2 C serving of the muesli.Serving Size:?16 servings

The nutritional information for Muesli Kims is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 346.6

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 24.6 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 13.5 g
• Protein: 15.2 g