The recipe Microwave High Protein Muffin (corrected)

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Microwave High Protein Muffin (corrected) recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Microwave High Protein Muffin (corrected)!

Microwave High Protein Muffin (corrected)

Microwave High Protein Muffin (corrected) Recipe
Microwave High Protein Muffin (corrected)

Corrected recipe - wrong amount of protein powder in the other one.

What Course Is Microwave High Protein Muffin (corrected)?

Microwave High Protein Muffin (corrected) is for Breakfast.


How Long Does Microwave High Protein Muffin (corrected) Recipe Take To Prepare?

Microwave High Protein Muffin (corrected) takes 2 minutes to prepare.


How Long Does Microwave High Protein Muffin (corrected) Recipe Take To Cook?

Microwave High Protein Muffin (corrected) takes 2 minutes to cook.


How Many Servings Does Microwave High Protein Muffin (corrected) Recipe Make?

Microwave High Protein Muffin (corrected) makes 1 servings.


What Are The Ingredients For Microwave High Protein Muffin (corrected) Recipe?

The ingredients for Microwave High Protein Muffin (corrected) are:

1/2 cup Banana, very ripe
1 Egg, large
1/4 cup protein powder, all-natural
1/4 tsp vanilla
1/4 tsp Baking powder
1 Pinch Sea salt, fine
1 tbsp Milk (regular or DF alternative)


How Do I Make Microwave High Protein Muffin (corrected)?

Here is how you make Microwave High Protein Muffin (corrected):

Spray the inside of a mug. Mix it up until smooth (the protein powder may clump a bit at first; just keep whisking, it breaks up after a few seconds). Then microwave! 2 minutes. Substitute flax meal for 1/2 of the protein powder or add dried fruit, nuts or whatnot to make it more interesting. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BRICKWARE.


What's The Nutritional Info For Microwave High Protein Muffin (corrected)?

The nutritional information for Microwave High Protein Muffin (corrected) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 682.7
  • Total Fat: 15.2 g
  • Cholesterol: 372.0 mg
  • Sodium: 997.0 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 90.4 g

What Dietary Needs Does Microwave High Protein Muffin (corrected) Meet?

The dietary needs meet for Microwave High Protein Muffin (corrected) is Gluten Free


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