The recipe MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)
MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)!
MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)
- What Course Is MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?
- How Long Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe Take To Prepare?
- How Long Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe Take To Cook?
- How Many Servings Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe Make?
- What Are The Ingredients For MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe?
- How Do I Make MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?
- What's The Nutritional Info For MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?
- What Type Of Cuisine Is MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?
- What Dietary Needs Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Meet?
MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) |
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Super healthy, really easy flaxmeal-based muffin that bakes in a minute. Got it from the Atkins online forum but it's a balanced, filling, start to anyone's morning with Omega 3, lots of fiber, whole grain carbs, and protein. I have with cottage cheese and cucumber. What Course Is MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) is for Breakfast. How Long Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe Take To Prepare?MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) takes 3 minutes to prepare. How Long Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe Take To Cook?MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) takes 1 minutes to cook. How Many Servings Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe Make?MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) makes 1 servings. What Are The Ingredients For MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Recipe?The ingredients for MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) are: 0.25 cup - Flaxseed meal2 tsp - Splenda 0.25 tsp - Baking Powder 1 - large egg 0.25 tsp - vanilla essence (some people use cinnamon but i don't like cinnamon, you could probably use other things too) 1 tsp - Butter (cut into small pieces) How Do I Make MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?Here is how you make MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave): In a mug1) Mix all dry ingredients2) Add egg, vanilla essence, chopped up butter3) Mix with a fork4) Leave for 1 minute (don't have to but i think it lets the baking powder start to kick in)5) Microwave on high for 1 minuteMuffin will fall out of mug and you can cut on a plate and enjoy with topping of your choice. I have low-fat cottage cheese and cucumber as I'm not on Atkins anymore.Number of Servings: 1Recipe submitted by SparkPeople user BIRDSARAH.What's The Nutritional Info For MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave)?The nutritional information for MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) is:
What Dietary Needs Does MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) Meet?The dietary needs meet for MMMM: Muffin-in-a-minute (in-a-mug, in-the-microwave) is Low Carb |
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