The recipe Muffin-Size Ricotta Frittata

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Muffin-Size Ricotta Frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muffin-Size Ricotta Frittata!

Muffin-Size Ricotta Frittata

Muffin-Size Ricotta Frittata Recipe
Muffin-Size Ricotta Frittata

Add or substitute veggies PRN

What Course Is Muffin-Size Ricotta Frittata?

Muffin-Size Ricotta Frittata is for Breakfast.


How Long Does Muffin-Size Ricotta Frittata Recipe Take To Prepare?

Muffin-Size Ricotta Frittata takes several minutes to prepare.


How Long Does Muffin-Size Ricotta Frittata Recipe Take To Cook?

Muffin-Size Ricotta Frittata takes several minutes to cook.


How Many Servings Does Muffin-Size Ricotta Frittata Recipe Make?

Muffin-Size Ricotta Frittata makes 12 servings.


What Are The Ingredients For Muffin-Size Ricotta Frittata Recipe?

The ingredients for Muffin-Size Ricotta Frittata are:

Ingredients:
Egg, fresh, 3 extra large
Egg white, 4 serving
Ricotta Cheese, part skim milk, 1 cup
Mushrooms, fresh, 1 cup, pieces or slices
Asparagus, fresh, 1 cup
*Peppers, sweet, red, fresh, 1 cup, chopped
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
Cauliflower, raw, 1 cup
Onions, raw, .5 medium (2-1/2" dia)
Garlic, 2 cloves
Olive Oil, 2 tbsp


How Do I Make Muffin-Size Ricotta Frittata?

Here is how you make Muffin-Size Ricotta Frittata:

Mix and bake at 350 till doneServing Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user HUCK_K.


What's The Nutritional Info For Muffin-Size Ricotta Frittata?

The nutritional information for Muffin-Size Ricotta Frittata is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 6.1 g
  • Cholesterol: 62.0 mg
  • Sodium: 125.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.9 g

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