Vegetarian

Jorge Cruise's Skinny Muffin is for Breakfast.

Jorge Cruise's Skinny Muffin takes 5 minutes to prepare.

Jorge Cruise's Skinny Muffin takes 1 minutes to cook.

Jorge Cruise's Skinny Muffin makes 1 servings.

The ingredients for Jorge Cruise's Skinny Muffin are:

1/4 C ground flax
1 tsp baking powder
2 tsp cinnamon
1 tsp coconut oil
1 egg
1/3 tsp stevia

Here is how you make Jorge Cruise's Skinny Muffin:

Mix all ingredients together in a mug and microwave for 50-60 seconds. Allow to col to a safe temperature and enjoy!Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user WINDY01.

The nutritional information for Jorge Cruise's Skinny Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.2

• Total Fat: 18.6 g
• Cholesterol: 185.0 mg
• Sodium: 558.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 10.5 g
• Protein: 12.4 g

The dietary needs meet for Jorge Cruise's Skinny Muffin is Vegan