The recipe Jorge?s Skinny Muffin

Made From Scratch Recipes

Jorge?s Skinny Muffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Jorge?s Skinny Muffin!

Jorge?s Skinny Muffin

Jorge?s Skinny Muffin Recipe
Jorge?s Skinny Muffin

Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide sustainable energy that lasts through lunch, thanks to coconut oil, a healthy fat that?s good for your brain, fiber-rich flaxseed and egg protein.

What Course Is Jorge?s Skinny Muffin?

Jorge?s Skinny Muffin is for Breakfast.


How Long Does Jorge?s Skinny Muffin Recipe Take To Prepare?

Jorge?s Skinny Muffin takes 3 minutes to prepare.


How Long Does Jorge?s Skinny Muffin Recipe Take To Cook?

Jorge?s Skinny Muffin takes several minutes to cook.


How Many Servings Does Jorge?s Skinny Muffin Recipe Make?

Jorge?s Skinny Muffin makes 1 servings.


What Are The Ingredients For Jorge?s Skinny Muffin Recipe?

The ingredients for Jorge?s Skinny Muffin are:

1/4 cup ground flax
1 tsp baking powder
2 tsp cinnamon
1 tsp coconut oil
1 serving Liquid egg white
1 packet stevia


How Do I Make Jorge?s Skinny Muffin?

Here is how you make Jorge?s Skinny Muffin:

Mix all ingredients together in a mug and microwave for 50 seconds. Allow to cool to a safe temperature and enjoy!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SGIBONEY87.


What's The Nutritional Info For Jorge?s Skinny Muffin?

The nutritional information for Jorge?s Skinny Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.2
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 563.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 10.5 g
  • Protein: 11.2 g

What Dietary Needs Does Jorge?s Skinny Muffin Meet?

The dietary needs meet for Jorge?s Skinny Muffin is Vegetarian


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