Vegetarian

Alluring Apple Spice Muffins is for Breakfast.

Alluring Apple Spice Muffins takes 15 minutes to prepare.

Alluring Apple Spice Muffins takes 15 minutes to cook.

Alluring Apple Spice Muffins makes 12 servings.

The ingredients for Alluring Apple Spice Muffins are:

Dry Ingredients
1 Cup Whole Wheat Flour
1 Cup Oats
1/4 t Salt
1 t Cinnamon
1/2 t Ground Ginger
1/4 t Nutmeg
1/4 t Ground Cloves
1/2 Cup Chopped Pecans

Wet Ingredients
1 Cup Cinnamon Applesauce
1/2 Cup Honey Fat Free Greek Yogurt
1/4 Cup Egg Beaters
1/4 Cup Milk
1/4 Cup Real Maple Syrup
1 and 1/2 Medium Apples (or 2 small), chopped

Topping
6 t Brown Sugar
Cinnamon to taste

Here is how you make Alluring Apple Spice Muffins:

Preheat oven to 400 FSpray a standard-sized muffin pan lightly with nonstick spray.Mix all dry Ingredients in a large bowl. Make a well in the center, and set aside.Mix all wet ingredients in a medium bowl. (You can chop the apples last, throwing them into the wet mix as you go to prevent browning)In a small bowl, mix the brown sugar and extra cinnamon.Pour the wet ingredients all at once into the bowl with the dry ingredients. Mix quickly until just evenly distributed. Spoon evenly into muffin tins, should make 12 good-sized muffins.Sprinkle each muffin with some of the brown sugar mixture, and pop the muffin tin into the oven. Bake about 15 minutes, or until a toothpick comes out almost clean (They will still be moist inside, but not raw)Remove from muffin tin, and allow to cool a little before eating. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user LIFEBYCAIT.

The nutritional information for Alluring Apple Spice Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 152.6

• Total Fat: 4.3 g
• Cholesterol: 0.1 mg
• Sodium: 65.1 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 3.8 g
• Protein: 4.0 g

The dietary needs meet for Alluring Apple Spice Muffins is Low Fat