The recipe Low-Carb Blueberry Muffins

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Low-Carb Blueberry Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Low-Carb Blueberry Muffins!

Low-Carb Blueberry Muffins

Low-Carb Blueberry Muffins Recipe
Low-Carb Blueberry Muffins

Made by error, but they turned out ok! Original recipe calls for sugar and I spaced and left it out.Original recipe (with nutrition info): http://www.eatingwell.com/recipe/269494/low-carb-blueberry-muffins/

What Course Is Low-Carb Blueberry Muffins?

Low-Carb Blueberry Muffins is for Breakfast.


How Long Does Low-Carb Blueberry Muffins Recipe Take To Prepare?

Low-Carb Blueberry Muffins takes 15 minutes to prepare.


How Long Does Low-Carb Blueberry Muffins Recipe Take To Cook?

Low-Carb Blueberry Muffins takes 25 minutes to cook.


How Many Servings Does Low-Carb Blueberry Muffins Recipe Make?

Low-Carb Blueberry Muffins makes 12 servings.


What Are The Ingredients For Low-Carb Blueberry Muffins Recipe?

The ingredients for Low-Carb Blueberry Muffins are:

1 ? cups almond flour
? cup coconut flour
1 tablespoon baking powder
? teaspoon baking soda
? teaspoon salt
1 cup blueberries
3 eaches large eggs
? cup reduced-fat milk
? cup avocado oil
1 ? teaspoons vanilla extract
zest of 1 lemon


How Do I Make Low-Carb Blueberry Muffins?

Here is how you make Low-Carb Blueberry Muffins:

Step 1Preheat oven to 350 degrees F. Generously coat a muffin tin with cooking spray. Step 2Sift almond flour, coconut flour, baking powder, baking soda and salt together in a large bowl. Add blueberries and toss to coat. Whisk eggs, milk, oil, zest and vanilla in a medium bowl. Add to the dry ingredients and stir until combined. Divide the batter among the muffin cups (about 1/4 cup batter per cup). Step 3Bake the muffins until lightly browned around the edges and a toothpick inserted in the center comes out clean, 20 to 25 minutes. Let cool in the pan on a wire rack for 20 minutes. Run a knife around the edges and remove from the tin to cool completely.Serving Size: Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user BUUKWORM14.


What's The Nutritional Info For Low-Carb Blueberry Muffins?

The nutritional information for Low-Carb Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 13.9 g
  • Cholesterol: 54.0 mg
  • Sodium: 258.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.9 g

What Dietary Needs Does Low-Carb Blueberry Muffins Meet?

The dietary needs meet for Low-Carb Blueberry Muffins is Gluten Free


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