Vegetarian

Vegan Blueberry Oat Muffins is for Breakfast.

Vegan Blueberry Oat Muffins takes 15 minutes to prepare.

Vegan Blueberry Oat Muffins takes 14 minutes to cook.

Vegan Blueberry Oat Muffins makes 12 servings.

The ingredients for Vegan Blueberry Oat Muffins are:

Rolled Oats, 2 cup
Baking Powder, 2 tsp
Cinnamon, ground, 1/2 tsp
Ginger, ground, 1/2 tsp
Nutmeg, ground, 1/4 tsp
Agave Nectar, 1/2 cup
Chia seeds, 1/4 cup
Banana, fresh, 2 ripe bananas
Vanilla Extract, 1 tsp
Almond Milk, unsweetened vanilla, 1 cup
Blueberries, frozen (unsweetened), 3/4 cup thawed

Here is how you make Vegan Blueberry Oat Muffins:

1. Preheat your oven to 375F.2. In your blender, puree your oats to turn them into oat flour. 3. Sift together the oat flour, baking powder, cinnamon, ginger, and nutmeg. Stir in your chia seeds and set aside.4. Put the agave nectar, bananas, vanilla extract, and vegan milk in the blender and puree until smooth.5. Mix the wet and dry ingredients together, then fold in your thawed blueberries.6. Bake for 14 minutes, and let them cool before serving. i prefer straight into a "greased" muffin pan, but to maintain oil-free use liners. Store any leftover vegan blueberry muffins in the refrigerator, I prefer a storage bag. They?ll keep for about a week.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KOKODIVA83.

The nutritional information for Vegan Blueberry Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.9

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 94.3 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 4.0 g
• Protein: 3.0 g

The dietary needs meet for Vegan Blueberry Oat Muffins is Vegan