Vegetarian

Very Blueberry Muffins is for Breakfast.

Very Blueberry Muffins takes several minutes to prepare.

Very Blueberry Muffins takes several minutes to cook.

Very Blueberry Muffins makes 12 servings.

The ingredients for Very Blueberry Muffins are:

1 1/3 cups all-purpose flour
1 cup Quaker Oats (quick or old-fashioned, uncooked)
1/4 cup brown sugar substitute or firmly packed brown sugar
1/2 tsp. Lite Salt (optional)
1/2 tsp. cinnamon
1 cup skim milk
1/4 cup egg substitute, or 2 egg whites, beaten
3 T. canola oil
1 cup fresh or frozen blueberries

Here is how you make Very Blueberry Muffins:

Heat oven to 425 degrees. Spray 12 medium muffin cups with vegetable oil cooking spray or line with paper baking cups. Combine dry ingredients. Add milk, egg substitute and oil; stir just until dry ingredients are moistened. Fold in blueberries; fill prepared muffin cups 2/3 full. Bake 25-30 minutes, or until golden brownServing Size: Makes 12 servings of 1 muffin eachNumber of Servings: 12Recipe submitted by SparkPeople user NIKI778.

The nutritional information for Very Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.2

• Total Fat: 4.3 g
• Cholesterol: 0.5 mg
• Sodium: 22.5 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 1.4 g
• Protein: 3.5 g