Vegetarian

Amazing Bran Muffins! is for Breakfast.

Amazing Bran Muffins! takes 15 minutes to prepare.

Amazing Bran Muffins! takes 20 minutes to cook.

Amazing Bran Muffins! makes 12 servings.

The ingredients for Amazing Bran Muffins! are:

1 cup of bran flakes/cereal
1/4 cup soy milk
1 cup all purpose flower
1/2 cup of honey ( I use a little less though)
1/4 cup of melted margarine
2/3 cup of mashed ripe banana
1.5 tsp of baking powder
1/2 tsp salt
1/4 tsp baking soda
1/2 tsp cinnamon, nutmeg, ginger/ any 'sweet' spices

Here is how you make Amazing Bran Muffins!:

Preheat oven to 375. Soak bran cereal in milk for 5 minutes while, combining remaining ingedients in another bowl. Add cereal mixture. Beat at medium speed until well combined and put into paperlined muffin cups and bake for 20- 25 minutes, or until they spring back when you touch them. Let em' cool for 5 minutes and enjoy!*makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LITTLELOTTE299.

The nutritional information for Amazing Bran Muffins! is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 357.6 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.4 g
• Protein: 1.7 g

The dietary needs meet for Amazing Bran Muffins! is Vegetarian