The recipe Applesauce Carrot Protein Muffins

Made From Scratch Recipes

Applesauce Carrot Protein Muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Applesauce Carrot Protein Muffins!

Applesauce Carrot Protein Muffins

Applesauce Carrot Protein Muffins Recipe
Applesauce Carrot Protein Muffins

A great way to start the day!

What Course Is Applesauce Carrot Protein Muffins?

Applesauce Carrot Protein Muffins is for Breakfast.


How Long Does Applesauce Carrot Protein Muffins Recipe Take To Prepare?

Applesauce Carrot Protein Muffins takes 15 minutes to prepare.


How Long Does Applesauce Carrot Protein Muffins Recipe Take To Cook?

Applesauce Carrot Protein Muffins takes 30 minutes to cook.


How Many Servings Does Applesauce Carrot Protein Muffins Recipe Make?

Applesauce Carrot Protein Muffins makes 22 servings.


What Are The Ingredients For Applesauce Carrot Protein Muffins Recipe?

The ingredients for Applesauce Carrot Protein Muffins are:

3-4 medium carrots, peeled and grated
2-3 overripe bananas, mashed
1 cup applesauce
1 1/2 cup brown rice protein
1 cup buckwheat flour
1/4 cup rye flakes
1 T baking powder
OPTIONAL: add cinnamon and nutmeg to taste


How Do I Make Applesauce Carrot Protein Muffins?

Here is how you make Applesauce Carrot Protein Muffins:

1. Preheat oven to 350. Line muffin tin with baking cups or very lightly grease tin with lite spray.2. Combine all ingredients except the rye flakes and mix until fully blended. 3. Pour batter into baking cups, and top with rye flakes.4. Bake for 12-15 minutes. Muffins are done when tops fully expand.Serving Size:?Makes 20-25 small muffins of about 1 oz each


What's The Nutritional Info For Applesauce Carrot Protein Muffins?

The nutritional information for Applesauce Carrot Protein Muffins is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.9 g

What Dietary Needs Does Applesauce Carrot Protein Muffins Meet?

The dietary needs meet for Applesauce Carrot Protein Muffins is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day