The recipe Broccoli Cheese Egg Muffins

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Broccoli Cheese Egg Muffins recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Broccoli Cheese Egg Muffins!

Broccoli Cheese Egg Muffins

Broccoli Cheese Egg Muffins Recipe
Broccoli Cheese Egg Muffins

Little Mini frittatas cooked in a muffin tin. Can change up the broccoli for spinach, bacon, sausage, peppers, whatever you like.

Broccoli Cheese Egg Muffins

How Long Does Broccoli Cheese Egg Muffins Recipe Take To Prepare?

Broccoli Cheese Egg Muffins takes 5 minutes to prepare.


How Long Does Broccoli Cheese Egg Muffins Recipe Take To Cook?

Broccoli Cheese Egg Muffins takes 20 minutes to cook.


How Many Servings Does Broccoli Cheese Egg Muffins Recipe Make?

Broccoli Cheese Egg Muffins makes 8 servings.


What Are The Ingredients For Broccoli Cheese Egg Muffins Recipe?

The ingredients for Broccoli Cheese Egg Muffins are:

10 large Eggs, scrambled
2 cup, chopped Broccoli, cooked
1 cup Cottage Cheese, 2% Milkfat
4 oz Medium Cheddar Cheese , shredded


How Do I Make Broccoli Cheese Egg Muffins?

Here is how you make Broccoli Cheese Egg Muffins:

Preheat oven to 350*, spray muffin tin with 0 calorie oil spray or line with cupcake papers. Scramble eggs, stir in the rest of the ingredients, spoon into muffin tin, filling 1/2-3/4 of the way. Makes 16, so you will need a 2nd tin or make one larger one in a sklillet to share.Bake for 20 min or until just beginning to brown and no more bubbles are seen.I refrigerate these and microwave them for 30 sec each morning for breakfast.Serving Size: 2 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user RACHELHOPE13.


What's The Nutritional Info For Broccoli Cheese Egg Muffins?

The nutritional information for Broccoli Cheese Egg Muffins is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 11.5 g
  • Cholesterol: 248.7 mg
  • Sodium: 281.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.5 g

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