The recipe Chicks Energy Muffins

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Chicks Energy Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chicks Energy Muffins!

Chicks Energy Muffins

Chicks Energy Muffins Recipe
Chicks Energy Muffins

What Course Is Chicks Energy Muffins?

Chicks Energy Muffins is for Breakfast.


How Long Does Chicks Energy Muffins Recipe Take To Prepare?

Chicks Energy Muffins takes several minutes to prepare.


How Long Does Chicks Energy Muffins Recipe Take To Cook?

Chicks Energy Muffins takes several minutes to cook.


How Many Servings Does Chicks Energy Muffins Recipe Make?

Chicks Energy Muffins makes 17 servings.


What Are The Ingredients For Chicks Energy Muffins Recipe?

The ingredients for Chicks Energy Muffins are:

2 cups of egg whites
1 1/2 ups oats or 1/12 cups quick oatmeal
1/2 cup whole wheat flour
1 cup unsweetened applesauce
1 cup 1% cottage cheese
1 1/2 tsp baking powder
25 almonds
1 tbsp vanilla extract
1 cup strawberries (frozen - thawed)


How Do I Make Chicks Energy Muffins?

Here is how you make Chicks Energy Muffins:

Preheat oven to 350F. Pour ingredients into a blender and blend until smooth. Mix in fruit by hand if desired, or include in the blender. Pour into regular-sized stick free muffin cups. Cook until toothpick comes out clean (about 40 minutes).Serving Size: 1 muffinNumber of Servings: 17Recipe submitted by SparkPeople user JLN_1968.


What's The Nutritional Info For Chicks Energy Muffins?

The nutritional information for Chicks Energy Muffins is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 86.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 144.4 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.7 g

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