The recipe Corn Kale Muffins

Made From Scratch Recipes

Corn Kale Muffins recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Corn Kale Muffins!

Corn Kale Muffins

Corn Kale Muffins Recipe
Corn Kale Muffins

Recipe tweaked from the one found here:http://www.flickr.com/photos/veganfeast/5744787474/

What Course Is Corn Kale Muffins?

Corn Kale Muffins is for Snack.


How Long Does Corn Kale Muffins Recipe Take To Prepare?

Corn Kale Muffins takes several minutes to prepare.


How Long Does Corn Kale Muffins Recipe Take To Cook?

Corn Kale Muffins takes 25 minutes to cook.


How Many Servings Does Corn Kale Muffins Recipe Make?

Corn Kale Muffins makes 12 servings.


What Are The Ingredients For Corn Kale Muffins Recipe?

The ingredients for Corn Kale Muffins are:

1 cup whole spelt flour
1 cup cornmeal
1/8 cup sugar
1 tablespoon baking powder
1 teaspoon salt
1 cup almond milk
1/3 cup vegetable oil
1/4 cup Tofutti sour cream
2 cup chopped kale
1/2 cup shredded soy cheeze (pick you fav)


How Do I Make Corn Kale Muffins?

Here is how you make Corn Kale Muffins:

Combine all ingredients. Fill a lined muffin tin (6-8). Bake 375 degrees for 25 minutes. Freezes well.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user HIPPIEMAMAGR.


What's The Nutritional Info For Corn Kale Muffins?

The nutritional information for Corn Kale Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.2 g

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