Vegetarian

Dairy and Egg Free Apple-Oat Muffins is for Breakfast.

Dairy and Egg Free Apple-Oat Muffins takes several minutes to prepare.

Dairy and Egg Free Apple-Oat Muffins takes 12 minutes to cook.

Dairy and Egg Free Apple-Oat Muffins makes 18 servings.

The ingredients for Dairy and Egg Free Apple-Oat Muffins are:

1 cup uncooked quick oats
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon allspice
1 pinch salt
1/2 tsp. Ener G Egg Replacer and 2 Tbsp water mixed (or 1 egg)
1/4 cup soymilk (or other milk)
1/4 cup oil
1/3 cup honey
2 medium apples, peeled and finely diced

Here is how you make Dairy and Egg Free Apple-Oat Muffins:

Preheat oven to 400. In a large bowl, mix oats, flour, baking soda, cinnamon, allspice and salt. In a medium bowl, mix egg replacer. Add soymilk, oil and honey to egg replacer and blend well. Stir medium bowl ingredients into oat mixture until thoroughly moistened. Fold in apples. Spoon batter into muffin cups until 3/4 full. Bake for 12-15 minutes.Serving Size: 1 muffin

The nutritional information for Dairy and Egg Free Apple-Oat Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 95.2

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 80.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.4 g
• Protein: 1.4 g

The dietary needs meet for Dairy and Egg Free Apple-Oat Muffins is Vegetarian