The recipe Greek Egg Muffins

Made From Scratch Recipes

Greek Egg Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Greek Egg Muffins!

Greek Egg Muffins

Greek Egg Muffins Recipe
Greek Egg Muffins

I love having these in my freezer to make quick breakfast sandwiches.

What Course Is Greek Egg Muffins?

Greek Egg Muffins is for Breakfast.


How Long Does Greek Egg Muffins Recipe Take To Prepare?

Greek Egg Muffins takes 15 minutes to prepare.


How Long Does Greek Egg Muffins Recipe Take To Cook?

Greek Egg Muffins takes 20 minutes to cook.


How Many Servings Does Greek Egg Muffins Recipe Make?

Greek Egg Muffins makes 1 servings.


What Are The Ingredients For Greek Egg Muffins Recipe?

The ingredients for Greek Egg Muffins are:

1 box frozen spinach,thawed and drained well
1/4 onion, diced
1/4 c sundried tomatoes, diced
3 oz feta cheese, crumbled
1 c egg substitute
1/2 c low-fat milk
Greek seasoning, to taste


How Do I Make Greek Egg Muffins?

Here is how you make Greek Egg Muffins:

Preheat oven to 350. Spray 12 cup muffin pan with non-stick spray.Combine all ingredients. Spoon equally into muffin cups.Bake for 20 min.Serving Size: Makes 12 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CAROLV7.


What's The Nutritional Info For Greek Egg Muffins?

The nutritional information for Greek Egg Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 507.0
  • Total Fat: 20.2 g
  • Cholesterol: 81.7 mg
  • Sodium: 1,890.4 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 9.1 g
  • Protein: 49.3 g

What Dietary Needs Does Greek Egg Muffins Meet?

The dietary needs meet for Greek Egg Muffins is Low Carb


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