Vegetarian

Mexican Style Egg Muffins is for Breakfast.

Mexican Style Egg Muffins takes 10 minutes to prepare.

Mexican Style Egg Muffins takes 14 minutes to cook.

Mexican Style Egg Muffins makes 12 servings.

The ingredients for Mexican Style Egg Muffins are:

148 grams Morning Star Grillers Recipe Crumble (I used this amount because it's what was left in the bag, you can use more or less depending on your preference or caloric needs)
Taco Seasoning to taste
1/4 cup egg substitute per muffin tin
70 Grams mini sweet peppers (again what I had on hand)
1 Tbs Shredded Reduced Fat Mexican Cheese per muffin(I used a mixture of what I had on hand because I didn't have enough of one kind for all twelve)
Salsa to taste.

Here is how you make Mexican Style Egg Muffins:

Spray 12 muffin tins with cooking spray.Place chopped peppers in bottom.Sprinkle morning star crumbles with taco seasoning and place in microwave to thaw for 1-2 minutes.Place approx. one tablespoon of morningstar seasoned crumbles in each muffin tin. Place 1/4 cup egg substitute in each muffin tin. Sprinkle top of each muffin with 1 tbs shredded cheese.Bake at 400 for 12-14 minutes.Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user MOVIEGRL1737.

The nutritional information for Mexican Style Egg Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 73.0

• Total Fat: 1.9 g
• Cholesterol: 4.3 mg
• Sodium: 278.8 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.0 g
• Protein: 10.3 g