Vegetarian

Omelet Muffins (w/Egg Beaters) is for Breakfast.

Omelet Muffins (w/Egg Beaters) takes several minutes to prepare.

Omelet Muffins (w/Egg Beaters) takes 30 minutes to cook.

Omelet Muffins (w/Egg Beaters) makes 3 servings.

The ingredients for Omelet Muffins (w/Egg Beaters) are:

1-1/2 c Egg Beaters
1/8 c Water
3 Links Jimmy Dean Turkey Sausage
1 Red Pepper (chopped)
8-10 Mushrooms (chopped)
1/4 tsp Salt
1/8 tsp Pepper

Here is how you make Omelet Muffins (w/Egg Beaters):

1. Preheat oven to 350 .2. Grease 6 muffin cups with coconut oil or line with paper baking cups. Fill any remaining muffin cups with 1" of water, so they do not scorch while baking.3. Beat the eggs in a medium bowl and add meat, vegetables, salt, ground pepper, and any other ingredients.4. Pour mixture into the muffin cups.5. Bake for 18-20 minutes.Serving Size:?Makes 6 muffins. Serving size is 2 muffins.

The nutritional information for Omelet Muffins (w/Egg Beaters) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 117.3

• Total Fat: 2.5 g
• Cholesterol: 19.6 mg
• Sodium: 588.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.3 g
• Protein: 17.2 g

The dietary needs meet for Omelet Muffins (w/Egg Beaters) is Low Carb