The recipe Quick Egg "muffins" with Feta and Scallion

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Quick Egg "muffins" with Feta and Scallion recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Quick Egg "muffins" with Feta and Scallion!

Quick Egg "muffins" with Feta and Scallion

Quick Egg
Quick Egg "muffins" with Feta and Scallion

Simplified from a recipe I saw on the amazing KalynsKitchen.com, which was based on South Beach Diet recipe.

What Course Is Quick Egg "muffins" with Feta and Scallion?

Quick Egg "muffins" with Feta and Scallion is for Breakfast.


How Long Does Quick Egg "muffins" with Feta and Scallion Recipe Take To Prepare?

Quick Egg "muffins" with Feta and Scallion takes 5 minutes to prepare.


How Long Does Quick Egg "muffins" with Feta and Scallion Recipe Take To Cook?

Quick Egg "muffins" with Feta and Scallion takes 25 minutes to cook.


How Many Servings Does Quick Egg "muffins" with Feta and Scallion Recipe Make?

Quick Egg "muffins" with Feta and Scallion makes 12 servings.


What Are The Ingredients For Quick Egg "muffins" with Feta and Scallion Recipe?

The ingredients for Quick Egg "muffins" with Feta and Scallion are:

Egg substitute, scallions, fat free feta cheese, Pam spray, salt and pepper as desired.


How Do I Make Quick Egg "muffins" with Feta and Scallion?

Here is how you make Quick Egg "muffins" with Feta and Scallion:

Can either mix all together in one bowl then divide among Pam-sprayed muffin tin, or divide egg among tin cups till about 2/3 full then sprinkle cheese and scallion a pinch in each cup.Serving Size: 12 muffin size mini-omlets, I eat 2-3 for breakfastNumber of Servings: 12Recipe submitted by SparkPeople user THEDESIGNERMAMA.


What's The Nutritional Info For Quick Egg "muffins" with Feta and Scallion?

The nutritional information for Quick Egg "muffins" with Feta and Scallion is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 98.5 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

What Dietary Needs Does Quick Egg "muffins" with Feta and Scallion Meet?

The dietary needs meet for Quick Egg "muffins" with Feta and Scallion is Low Carb


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