The recipe Quinoa Egg Muffins

Made From Scratch Recipes

Quinoa Egg Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Quinoa Egg Muffins!

Quinoa Egg Muffins

Quinoa Egg Muffins Recipe
Quinoa Egg Muffins

Breakfast

What Course Is Quinoa Egg Muffins?

Quinoa Egg Muffins is for Breakfast.


How Long Does Quinoa Egg Muffins Recipe Take To Prepare?

Quinoa Egg Muffins takes several minutes to prepare.


How Long Does Quinoa Egg Muffins Recipe Take To Cook?

Quinoa Egg Muffins takes several minutes to cook.


How Many Servings Does Quinoa Egg Muffins Recipe Make?

Quinoa Egg Muffins makes 6 servings.


What Are The Ingredients For Quinoa Egg Muffins Recipe?

The ingredients for Quinoa Egg Muffins are:

I cup cooked Quinoa
2 large whole eggs
4 large egg whites
1 cup diced veggies (your choice)
Spices of your choice


How Do I Make Quinoa Egg Muffins?

Here is how you make Quinoa Egg Muffins:

Preheat oven 350* , spray muffin tins with cooking spray.combine all ingredients and pour into tin.Bake 30 minutes. let cool. EnjoyThese freeze very well also.recipe makes about 12 muffinsServing Size: 2 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user DAISEY56.


What's The Nutritional Info For Quinoa Egg Muffins?

The nutritional information for Quinoa Egg Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.2
  • Total Fat: 7.3 g
  • Cholesterol: 225.3 mg
  • Sodium: 125.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.3 g

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