Vegetarian

Roasted Red Pepper Egg Muffins is for Breakfast.

Roasted Red Pepper Egg Muffins takes 5 minutes to prepare.

Roasted Red Pepper Egg Muffins takes 30 minutes to cook.

Roasted Red Pepper Egg Muffins makes 1 servings.

The ingredients for Roasted Red Pepper Egg Muffins are:

5 ounces Egg Beaters
2 tablespoons chopped Roasted Red Peppers
Pam Cooking Spray

Here is how you make Roasted Red Pepper Egg Muffins:

o PREHEAT THE OVEN TO 350 DEGREESo SPRAY A LARGE MUFFIN TIN (USUALLY 6 POCKETS)o ADD THE CHOPPED VEGGIES.o THEN FILL THE POCKET WITH EGG MIXTURE OF CHOICE.o PLACE MUFFIN TIN IN A LARGE ENOUGH BAKING PAN TO HOLD THE TIN.o FILL THE PAN WITH THE MUFFIN TIN IN IT WITH WATER FILLING HALF WAY UP THE TIN.o BAKE UNTIL A KNIFE STUCK INTO EGG MIXTURE COME OUT CLEAN AND THE CENTERS ARE NIOT 100% SET. o COOL IN TIN THEN REMOVE AND PLACE INTO ZIP LOCK BAG OR TUPPERWARE AND REFRIGERATE UNTIL READY TO SERVE.Serving Size: 1 MuffinNumber of Servings: 1Recipe submitted by SparkPeople user GREGGLANGELLA.

The nutritional information for Roasted Red Pepper Egg Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 89.6

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 362.5 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.3 g
• Protein: 16.9 g

The dietary needs meet for Roasted Red Pepper Egg Muffins is Vegetarian