Vegetarian

Low fat and low cal *vegan* Carrot Muffins is for Dessert.

Low fat and low cal *vegan* Carrot Muffins takes 15 minutes to prepare.

Low fat and low cal *vegan* Carrot Muffins takes 20 minutes to cook.

Low fat and low cal *vegan* Carrot Muffins makes 10 servings.

The ingredients for Low fat and low cal *vegan* Carrot Muffins are:

Carrots, apple sauce, whole wheat flour, unbleached flour, baking soda, cinnamon, coconut oil

Here is how you make Low fat and low cal *vegan* Carrot Muffins:

1/2 cup apple sauce (you can use oil also if you don't want the "lower fat" version)1 Tbsp coconut oil1 egg replacers (flax seed and Ener-g eggs both work well)1 1/2 cups sugar1.5 cups shredded carrot (3 medium)1 cups flour (1/2 whole wheat, 1/2 unbleached)1/2 teaspoon baking soda1 teaspoons cinnamon or pie spice1. Preheat oven to 350 degrees F. Mix all of the wet ingredients and the sugar in a bowl until well mixed. Add the carrots and mix.2. In a separate bowl, mix together the dry ingredients. Once both bowls are ready, mix together to form batter.3. Pour into muffin tins and place in the oven for 18-20 minutes until an inserted toothpick comes out clean. Serving Size: Makes 10 cupcakesNumber of Servings: 10Recipe submitted by SparkPeople user MOMOF2GREMLINS.

The nutritional information for Low fat and low cal *vegan* Carrot Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 106.3

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 12.8 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 1.5 g
• Protein: 1.6 g

The dietary needs meet for Low fat and low cal *vegan* Carrot Muffins is Vegan