Vegetarian

Tropical Morning Muffins is for Breakfast.

Tropical Morning Muffins takes 25 minutes to prepare.

Tropical Morning Muffins takes 35 minutes to cook.

Tropical Morning Muffins makes 6 servings.

The ingredients for Tropical Morning Muffins are:

1 cup flour
? cup whole wheat flour
? cup rolled oats
? tbsp baking powder
1 oz soy protein isolate
1 tbsp ground flaxseed
1 tbsp black sesame seeds
1 cup coconut milk
1/3 cup brown sugar
? tbsp grated fresh ginger
1 tbsp pineapple jam (or crushed pineapple, drained)
1 tbsp toasted sesame oil
1 tsp coconut extract
1 cup diced strawberries

Here is how you make Tropical Morning Muffins:

Preheat oven to 350F, grease a jumbo muffin tin.In a medium bowl, whisk together flours, oats, baking powder, isolate, flaxseed and black sesame seeds.In a large bowl beat together coconut milk, brown sugar, ginger, jam, sesame oil and coconut extract.Add the dry ingredients and blend gently ? do not overmix.Fold in the diced strawberries.For jumbo muffins, bake 35 minutes, if you make regular-sized muffins, bake for 20-25 minutes.Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Tropical Morning Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 325.8

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 80.9 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 3.7 g
• Protein: 10.7 g

The dietary needs meet for Tropical Morning Muffins is Vegan