Vegetarian

Pumpkin Almond Muffins takes 10 minutes to prepare.

Pumpkin Almond Muffins takes 35 minutes to cook.

Pumpkin Almond Muffins makes 12 servings.

The ingredients for Pumpkin Almond Muffins are:

1/2 cup oil (grapeseed or coconut preferably)
1/2 cup agave or honey
1 tsp stevia powder
6 tbsp flax meal and 9 tbsp water (replaces 3 eggs)
2 cups almond meal
1/2 cup brown rice flour or quinoa flakes (what I used)
1/2 tsp baking soda
1/2 tsp salt
2 cups pumpkin puree
1 tsp pumpkin pie spice

Here is how you make Pumpkin Almond Muffins:

Mix together wet ingredients and stevia powder. Add dry ingredients and mix thoroughly. Bake at 375F for 25-35 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JULIEFILTER.

The nutritional information for Pumpkin Almond Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 285.6

• Total Fat: 20.6 g
• Cholesterol: 0.0 mg
• Sodium: 99.2 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.0 g
• Protein: 6.6 g