Vegetarian

Pumpkin Bran Muffins is for Breakfast.

Pumpkin Bran Muffins takes 15 minutes to prepare.

Pumpkin Bran Muffins takes 30 minutes to cook.

Pumpkin Bran Muffins makes 12 servings.

The ingredients for Pumpkin Bran Muffins are:

1-15 oz can of pumpkin
1c bran cereal
1/4 c butter, melted
1/2 c sugar or splenda
2T brown sugar
2 lg. eggs
3/4c buttermilk
1 1/4 c all purpose or unbleached flour
1/2 t salt, ginger & allspice
1/4 t cinnamon
1 1/2 t baking soda
1c raisins

Here is how you make Pumpkin Bran Muffins:

Preheat oven to 375In a large mixing bowl combine pumpkin, bran cereal, butter and sugars. Stir in the eggs and buttermilk. In a seperate bowl mix together the flour, salt, spices, baking soda. Add dry ingrediants to pumpkin mixture, then stir in the raisins.Lightly grease a 12 count muffin tin or line with muffin liners. Scoop batter evenly into 12 muffins. Bake for 28 - 30 minutes until toothpick inserted in the center of a muffin comes out clean. Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before taking them out of the pan to finish cooling on a rack.Serving Size: Yeild: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user IRPELLE.

The nutritional information for Pumpkin Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 211.9

• Total Fat: 5.3 g
• Cholesterol: 41.8 mg
• Sodium: 46.0 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 3.7 g
• Protein: 4.5 g

The dietary needs meet for Pumpkin Bran Muffins is Sugar Free