Vegetarian

Pumpkin Spice Muffins is for Breakfast.

Pumpkin Spice Muffins takes several minutes to prepare.

Pumpkin Spice Muffins takes several minutes to cook.

Pumpkin Spice Muffins makes 12 servings.

The ingredients for Pumpkin Spice Muffins are:

2 cups whole wheat flour or whole wheat pastry flour
1/4 cup dry sweetener (I used erythritol)
1 TBSP baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp pumpkin pie spice
1 15 ounce can of pumpkin (preferably organic)
1/4 cup raisins (preferably organic)
1/2 cup water

Here is how you make Pumpkin Spice Muffins:

Preheat oven to 375 degrees. Mix the dry ingredients together-then mix the wet ingredients together. Add the dry to the wet. Once mixed, add the raisins. Spray nonstick spray into a muffin pan. With a cookie scoop, add two scoops to each muffin compartment. Bake for 25-30 minutes or until toothpick comes out clean. Let stand for 5 minutes. Number of Servings: 12Recipe submitted by SparkPeople user KATYJMON.

The nutritional information for Pumpkin Spice Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.3

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 272.0 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.0 g
• Protein: 3.1 g

The dietary needs meet for Pumpkin Spice Muffins is Vegan