The recipe crustless quiche muffins

Made From Scratch Recipes

crustless quiche muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like crustless quiche muffins!

crustless quiche muffins

crustless quiche muffins Recipe
crustless quiche muffins

veggie mini quiches

What Course Is crustless quiche muffins?

crustless quiche muffins is for Breakfast.


How Long Does crustless quiche muffins Recipe Take To Prepare?

crustless quiche muffins takes several minutes to prepare.


How Long Does crustless quiche muffins Recipe Take To Cook?

crustless quiche muffins takes several minutes to cook.


How Many Servings Does crustless quiche muffins Recipe Make?

crustless quiche muffins makes 12 servings.


What Are The Ingredients For crustless quiche muffins Recipe?

The ingredients for crustless quiche muffins are:

6 eggs
1 cup milk
1/2 cup heavy cream
1 onion
2 Tbsp butter
1 stalk broccoli
2 cups spinach
2/3 cup cheddar cheese


How Do I Make crustless quiche muffins?

Here is how you make crustless quiche muffins:

Preheat oven to 375. Sautee onions and broccoli in butter. In a bowl, whisk together eggs, milk, cream, and season with salt and pepper. Spray a muffin pan with nonstick cooking spray, sprinkle some cheese in each cup, then add vegetables, and then pour in egg mixtureBake at 375 for 25 minutesServing Size: makes 12 mini quichesNumber of Servings: 12Recipe submitted by SparkPeople user LEAHCLAIRE80.


What's The Nutritional Info For crustless quiche muffins?

The nutritional information for crustless quiche muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 10.8 g
  • Cholesterol: 120.9 mg
  • Sodium: 106.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.6 g

What Dietary Needs Does crustless quiche muffins Meet?

The dietary needs meet for crustless quiche muffins is Low Carb


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