The recipe Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins

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Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins!

Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins

Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins Recipe
Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins

Made with melted coconut oil and sweetened with organic light agave nectar

What Course Is Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins?

Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins is for Breakfast.


How Long Does Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins Recipe Take To Prepare?

Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins takes 25 minutes to prepare.


How Long Does Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins Recipe Take To Cook?

Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins takes 25 minutes to cook.


How Many Servings Does Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins Recipe Make?

Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins makes 1 servings.


What Are The Ingredients For Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins Recipe?

The ingredients for Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins are:

2 Cups Red Mill Organic Quinoa Flour

1/3 Cup Egg Whites

1 Cup Lactose Free Skim Milk

2 Tablespoons Melted Coconut Oil

1-1/2 Teaspoons Baking Powder

1 Cup Sunsweet Plum Amazins diced dried plums

(1)4oz Mussleman's Cinnamon Lite Applesauce

1/2 Teaspoons Cinnamon Powder

1/2 Teaspoons Cardamom Powder

1/2 Cup C & H Organic Blue Agave Light Nectar



How Do I Make Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins?

Here is how you make Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins:

Preheat oven to 375 degrees FMix dry ingredients in a large bowl. Melt coconut oil in a sauce pan on low heat. Mix wet ingredients in a medium bowl(beat egg whites together along with milk, melted coconut oil, agave nectar, and applesauce. Add wet ingredients to dry ingredients until well mixed. Gently fold in prunes.Serving Size:?Makes 8 Jumbo Muffins per servings


What's The Nutritional Info For Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins?

The nutritional information for Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 28.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

What Dietary Needs Does Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins Meet?

The dietary needs meet for Low Glycemic Prunes and Cinnamon lite Applesauce Quinoa Flour Muffins is Gluten Free


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