Vegetarian

Maple Sausage Pancake Muffins Gluten Free is for Breakfast.

Maple Sausage Pancake Muffins Gluten Free takes 15 minutes to prepare.

Maple Sausage Pancake Muffins Gluten Free takes 18 minutes to cook.

Maple Sausage Pancake Muffins Gluten Free makes 12 servings.

The ingredients for Maple Sausage Pancake Muffins Gluten Free are:

2 cup Bisquick, Gluten Free Baking mix 1/3 cup
1 12 oz. can Carnation Evaporated Milk
4 tbsp Oil (Crisco)vegetable oil
2 large Eggs
1/4 cup Bob's Red Mill TVP
2/3 cup Fancy Shredded Fiesta Blend Cheese
1/4 cup Pure maple syrup
1 tsp Crushed Red Pepper
3 tsp Rubbed Sage

Here is how you make Maple Sausage Pancake Muffins Gluten Free:

1. Make pancake batter according to directions and stir in TVP red pepper, sage and maple syrup.2. Pour into well greased (sprayed) muffin tins and bake at 350 for 18 minutes or until done.3. Eat warm or cool completely and freeze.Serving Size: Makes 12 Muffins (large)Number of Servings: 12Recipe submitted by SparkPeople user SLACHETKA103145.

The nutritional information for Maple Sausage Pancake Muffins Gluten Free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 193.6

• Total Fat: 9.4 g
• Cholesterol: 46.3 mg
• Sodium: 247.0 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 0.8 g
• Protein: 6.3 g

The dietary needs meet for Maple Sausage Pancake Muffins Gluten Free is Gluten Free