The recipe Eggwhite Muffins

Made From Scratch Recipes

Eggwhite Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Eggwhite Muffins!

Eggwhite Muffins

Eggwhite Muffins Recipe
Eggwhite Muffins

Muffins made with egg whites, spinach, shredded parmesan, and almond milk! Delicious topped with salsa!

Eggwhite Muffins

What Course Is Eggwhite Muffins?

Eggwhite Muffins is for Breakfast.


How Long Does Eggwhite Muffins Recipe Take To Prepare?

Eggwhite Muffins takes 5 minutes to prepare.


How Long Does Eggwhite Muffins Recipe Take To Cook?

Eggwhite Muffins takes 25 minutes to cook.


How Many Servings Does Eggwhite Muffins Recipe Make?

Eggwhite Muffins makes 6 servings.


What Are The Ingredients For Eggwhite Muffins Recipe?

The ingredients for Eggwhite Muffins are:

Need:
-6 cup muffin pan
-3/4 cup chopped baby spinach
-1.5 oz (about 3 tbsp) shredded parmesan
-6 egg whites
-1/4 cup unsweetened almond milk


How Do I Make Eggwhite Muffins?

Here is how you make Eggwhite Muffins:

Spray muffin pan with cooking spray. Chop the baby spinach and evenly distribute half of it on the bottom of the muffin pans. Then take 1oz (about 2 tbsp) shredded parmesan and evenly distribute. Then put one egg white in each muffin pan (totaling 6). Then sprinkle some pepper, salt, and garlic powder if desired. Then evenly distribute the rest of the chopped baby spinach and shredded parmesan. Lastly, evenly distribute the almond milk. Then it is ready to go into the oven at 375 degrees for 25-30 minutes! Enjoy :) tastes delicious topped with salsa!Serving Size: Makes 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user CDH999.


What's The Nutritional Info For Eggwhite Muffins?

The nutritional information for Eggwhite Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.1
  • Total Fat: 2.1 g
  • Cholesterol: 6.3 mg
  • Sodium: 102.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.7 g

What Dietary Needs Does Eggwhite Muffins Meet?

The dietary needs meet for Eggwhite Muffins is Vegetarian


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